Brush sliced eggplant with a little olive oil (skin on!) and grill over a hot fire until the fruit is nicely browned and the skin wrinkles. Eggplant slices act like oil-slurping sponges. Even salted, gently hand-pressed slices will soak up plenty of oil. To reduce the amount of oil you’ll need, try brushing olive oil onto one side of eggplant slices; then lay them oil-side down in a hot skillet without crowding .

Apple or Pear Jam

Read more about Cooking here.

Easy Bread and Butter Pickles

Black Bean and Quinoa Salad — Thanks to lots of vegetables and quinoa, this easy black bean salad is ultra satisfying, hearty, and absolutely delicious. For some dishes, though, you might find that the sauce isn’t needed. Take our homemade Black Bean Burgers, for example. In that recipe, these flavorful beans would be perfect, but too much sauce would make the burgers mushy. So when following that recipe, I drain the beans first and rinse them before adding them to the burger mixture. You can always save the sauce for another recipe.

Refried Beans (Better Than Store-Bought)

Here are a few methods; choose the one that best fits your schedule. And keep in mind that you never need to soak legumes like lentils or split peas. There are dozens of varieties of beans, but these are the ones you’re most likely to encounter. Use this list to figure out what to buy when you want them to fall apart into a soup or dal , or hold their shape for salads (adzuki, black-eyed peas, chickpeas, cranberry and kidney).

When the turkey is done, remove from the oven and allow to rest for 30 minutes before carving. This allows the juices to redistribute throughout the meat, and makes for easier carving. To avoid consuming undercooked salmon, it’s best to test the internal temperature with a food thermometer. Insert the thermometer into the thickest part of the salmon to get the most accurate reading. Baking salmon in parchment paper is one of the healthiest cooking methods.

You can prepare salmon in a variety of healthy ways. It’s a great source of lean protein and healthy fats to add to your diet.